🌸
Motherland
中文
My Health Tracker
Period · Ovulation · Pregnancy · Health Logs
✈️
Chat with May
📅
Book Appointment
🏠
Today
📆
Calendar
🤰
Pregnancy
📊
Health Logs
💡
Insights
⚙️
Profile
—
DAY
—
—
—
28
Cycle Length
5
Period Days
—
Days to Period
🩸
My period started today
🤰
PREGNANCY
Week —
—
—
days left
🌸
Welcome to Motherland
Enter your last period date to get personalised cycle tracking.
Set Up My Profile →
How are you feeling? 🌷
😊
Feeling great
😢
Emotional
😫
Cramping
💧
Bloating
🤕
Headache
💤
Fatigue
🌡️
Spotting
💗
Intimate mood
Save Today's Log ✓
‹
›
Period
Fertile
Ovulation
Pregnancy
Predicted
🤰
Pregnancy Tracker
Enter the first day of your last menstrual period (LMP) to track your pregnancy week by week.
📅 Last Menstrual Period (LMP):
Or enter your confirmed Due Date:
🌟 Start Pregnancy Tracker
Today
Baby
Health
—
WEEK
—
—
—
—
—
Days Left
—
Day
—
Trimester
📋 Important Checklist
Reset Pregnancy Tracker
🌱
Poppy Seed
0.1 cm
·
0.04 g
👶 Baby's Development
—
🤱 Your Body This Week
—
💡 Weekly Tip
—
✅ This Week's Tasks
0
/ 2000 ml
+150ml
+250ml
+350ml
Reset
⚖️ Weight Log
Add
❤️
Blood Pressure
🩸
1h PP Glucose
✅ Normal: <140/90 mmHg
🔴 High: ≥140/90 mmHg
❤️
Log Blood Pressure
Systolic
mmHg
/
Diastolic
mmHg
Pulse
bpm
Date & Time
+
Add BP Reading
📈 BP Trend
Systolic
Diastolic
- - 140/90
BP History
Clear All
—
Avg BP
—
Readings
—
High Flags
❤️
No BP readings yet.
Add your first reading above.
Date / Time
BP (mmHg)
Pulse
Status
✅ Normal: ≤140 mg/dL
🟡 High: >140 mg/dL
🩸
Log 1h Post-Prandial Glucose
Glucose
mg/dL
Meal
Breakfast
Lunch
Dinner
Snack
Date & Time
+
Add Glucose Reading
⚠️
1-hour post-prandial target for pregnancy: ≤140 mg/dL (ADA guidelines). Values above this are highlighted.
📈 Glucose Trend
mg/dL
- - 140 target
Glucose History
Clear All
—
Avg (mg/dL)
—
Readings
—
High Flags
🩸
No glucose readings yet.
Add your first reading above.
Date / Time
Glucose (mg/dL)
Meal
Status
🌸
Cycle Overview
Your personal summary
—
🥚
Ovulation & Fertility
Best days to try
—
—
🌿
Phase Nutrition Tips
Mediterranean diet guidance
—
🏥
Need Professional Help?
Motherland Fertility Center · Mandalay
—
✈️
Chat with May
📅
Book Now
🌸 My Cycle Info
Last Period Start
Date your last period began
Cycle Length
Average days (21–35)
Period Duration
How many days (2–8)
👤 Personal Info
Name
Age
Goal
What are you tracking for?
Conceive
Avoid pregnancy
Health tracking
🔔 Reminders
Period Reminder
2 days before period
Fertile Window Alert
Notify at fertile days
💾 Data Backup
Export Data
Save a backup file to your device
⬇ Export
Restore Data
Load from a backup file
⬆ Import
Save & Update Tracker ✓
🌸 Motherland Fertility Center · Mandalay
Contact us on Telegram
🩸
Period Started
Log your period flow to keep your tracker accurate.
Flow intensity:
Light
Medium
Heavy
✓ Confirm Period Start
Cancel