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Motherland
ไธญๆ
My Health Tracker
Period ยท Ovulation ยท Pregnancy ยท Health Logs
โ๏ธ
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Book Appointment
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Today
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Calendar
๐คฐ
Pregnancy
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Health Logs
๐ก
Insights
โ๏ธ
Profile
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Enable reminders for your period and fertile window?
Enable
โ
DAY
โ
โ
โ
28
Cycle Length
5
Period Days
โ
Days to Period
๐ฉธ
My period started today
๐คฐ
PREGNANCY
Week โ
โ
โ
days left
๐ธ
Welcome to Motherland
Enter your last period date to get personalised cycle tracking.
Set Up My Profile โ
How are you feeling? ๐ท
๐
Feeling great
๐ข
Emotional
๐ซ
Cramping
๐ง
Bloating
๐ค
Headache
๐ค
Fatigue
๐ก๏ธ
Spotting
๐
Intimate mood
Save Today's Log โ
๐ Today's Medications
โน
โบ
Period
Fertile
Ovulation
Pregnancy
Predicted
๐คฐ
Pregnancy Tracker
Enter the first day of your last menstrual period (LMP) to track your pregnancy week by week.
๐ Last Menstrual Period (LMP):
Or enter your confirmed Due Date:
๐ Start Pregnancy Tracker
Today
Baby
Health
๐ธ Photos
โ
WEEK
โ
โ
โ
โ
โ
Days Left
โ
Day
โ
Trimester
๐ Important Checklist
Reset Pregnancy Tracker
๐ฑ
Poppy Seed
0.1 cm
ยท
0.04 g
๐ถ Baby's Development
โ
๐คฑ Your Body This Week
โ
๐ก Weekly Tip
โ
โ This Week's Tasks
0
/ 2000 ml
+150ml
+250ml
+350ml
Reset
โ๏ธ Weight Log
Add
๐ธ Photo Journal
๐ฉธ Belly
๐ฌ Ultrasound
๐ธ
No photos yet.
Add belly or ultrasound photos!
โค๏ธ
Blood Pressure
๐ฉธ
1h PP Glucose
๐ก
Basal Body Temp
๐งช
Lab Results
โ Normal: <140/90 mmHg
๐ด High: โฅ140/90 mmHg
โค๏ธ
Log Blood Pressure
Systolic
mmHg
/
Diastolic
mmHg
Pulse
bpm
Date & Time
+
Add BP Reading
๐ BP Trend
Systolic
Diastolic
- - 140/90
BP History
Clear All
โ
Avg BP
โ
Readings
โ
High Flags
โค๏ธ
No BP readings yet.
Add your first reading above.
Date / Time
BP (mmHg)
Pulse
Status
โ Normal: โค140 mg/dL
๐ก High: >140 mg/dL
๐ฉธ
Log 1h Post-Prandial Glucose
Glucose
mg/dL
Meal
Breakfast
Lunch
Dinner
Snack
Date & Time
+
Add Glucose Reading
โ ๏ธ
1-hour post-prandial target for pregnancy: โค140 mg/dL (ADA guidelines). Values above this are highlighted.
๐ Glucose Trend
mg/dL
- - 140 target
Glucose History
Clear All
โ
Avg (mg/dL)
โ
Readings
โ
High Flags
๐ฉธ
No glucose readings yet.
Add your first reading above.
Date / Time
Glucose (mg/dL)
Meal
Status
๐ก
Log Basal Body Temperature (BBT)
Temperature (ยฐC)
Date
Add BBT Reading
BBT History
Clear All
๐ก
No BBT readings yet. Measure first thing in the morning.
Date
Temp (ยฐC)
Phase
๐งช
Document & track your lab test results with photos
๐งช
Log Lab Result
Test Name
HbA1c (%)
Hemoglobin (g/dL)
TSH (mIU/L)
Ferritin (ng/mL)
Fasting Blood Sugar (mg/dL)
Total Cholesterol (mg/dL)
โCustomโฆ
Custom Name
Value
Unit
Date
Note (optional)
Attach Document / Photo
๐ท
Camera / Gallery
ร
+
Add Lab Result
Lab History
Clear All
๐งช
No lab results yet.
Add your first result above.
Date
Test
Value
Doc
๐ธ
Cycle Overview
Your personal summary
โ
๐ฅ
Ovulation & Fertility
Best days to try
โ
โ
๐ฟ
Phase Nutrition Tips
Mediterranean diet guidance
โ
๐
Cycle Length History
Your last cycles at a glance
๐งฎ
Fertility Estimator
Estimated conception probability today
โ
โ
๐ฅ
Need Professional Help?
Motherland Fertility Center ยท Mandalay
โ
โ๏ธ
Chat with May
๐
Book Now
๐ธ My Cycle Info
Last Period Start
Date your last period began
Cycle Length
Average days (21โ35)
Period Duration
How many days (2โ8)
Irregular / PCOS Mode
Turns off fertile window & ovulation predictions
๐ค Personal Info
Name
Age
Goal
What are you tracking for?
Conceive
Avoid pregnancy
Health tracking
๐ Reminders
Period Reminder
2 days before period
Fertile Window Alert
Notify at fertile days
๐ก๏ธ BBT Reminder
Remind me to log BBT every morning at 7am
๐ Medications & Supplements
Name
Dose
Time
+ Add
๐พ Data Backup
Export Data
Save a backup file to your device
โฌ Export
Restore Data
Load from a backup file
โฌ Import
Save & Update Tracker โ
๐ธ Motherland Fertility Center ยท Mandalay
Contact us on Telegram
๐ฉธ
Period Started
Log your period to keep your tracker accurate.
Period start date:
Period end date (optional):
Flow intensity:
Light
Medium
Heavy
โ Confirm Period Start
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Download
Delete
Close